How to Treat Seasonal Affective Disorder at Home

How to Treat Seasonal Affective Disorder at Home

As winter begins to wind down in Charlotte, many families take advantage of the final weeks of the season by visiting local attractions like the Schiele Museum’s winter exhibits, offering a fun and educational escape from the cold. However, for some, the colder months...
Why Is My Skin So Dry and Itchy in Winter?

Why Is My Skin So Dry and Itchy in Winter?

Winter brings its own unique magic—cozy nights by the fire, holiday celebrations, and fresh, crisp air. For many of us in the SW Charlotte area, the season also brings something less charming: dry, itchy skin. You’re not alone if your skin feels tight or uncomfortable...
Are Flu Shots Safe for Sick Kids?

Are Flu Shots Safe for Sick Kids?

As the crisp winter air sweeps through SW Charlotte, the cozy appeal of a hot drink from your favorite local coffee shop, like Sumaq Coffee, becomes irresistible. But while you’re warming up with your go-to latte, it’s important to think about keeping your...
Food Poisoning Tips

Food Poisoning Tips

Living in the vibrant and bustling community of Southwest Charlotte, we enjoy a wide variety of dining options, from local restaurants to food trucks offering a taste of everything. But as delicious as our meals may be, food poisoning is an unwelcome health concern...
What Do I Do if My Kid has a Barking Cough?

What Do I Do if My Kid has a Barking Cough?

As the holiday season arrives in Charlotte, families are enjoying seasonal activities and cozy nights indoors. However, with the change in weather comes an increase in respiratory illnesses, and one common concern for parents is the barking cough in children. This...
Why Am I Coughing?

Why Am I Coughing?

Fall is approaching in Charlotte, which means dry coughs and other respiratory symptoms are becoming more prevalent. A cough can be an irritating, persistent symptom that causes discomfort and concern. While coughing is the body’s natural way of clearing the airways,...